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Move GENTLY
Grow STRONG
Feel WHOLE

Whether you're here to unwind with a gentle flow, build lifelong strength, or take a more personalised path to wellness and recovery, Evolve & Empower are here for you.
Join our community

Move GENTLY
Grow STRONG
Feel WHOLE

Whether you're here to unwind with a gentle flow, build lifelong strength, or take a more personalised path to wellness and recovery, Evolve & Empower are here for you.
Join our community

evolve

Community

empower

Movement That Evolves With You

Since 2018, Evolve Yoga & Pilates has been home to a vibrant and supportive community, offering mindful movement through Yoga and Pilates to enhance physical and mental wellbeing.

Empower was born from the same philosophy — with a bold new focus on strength. We believe that lifting weights isn’t just about fitness; it’s about fortifying your future. Strength training is essential for bone health, muscle maintenance, and lasting confidence, especially as we age.

We’ve created a space that removes the barriers: no queues, no intimidation, no pressure — just you, moving heavy things with purpose, in a supportive environment.

And when it’s time to rest? Our in-house treatment room is your sanctuary. Reset, recover, and rebalance with the help of our skilled therapists.

Join our community

Are You a Personal Trainer or Holistic Therapist?

Join our community!

We’re building something special — and we’re looking for passionate professionals to grow with us.

If you're a PT, bodyworker, physical therapist, or holistic practitioner ready to work on your own terms, we’d love to hear from you. Rent our fully equipped space by the hour, half-day, or full day, and tap into a ready-made community who value their health and are eager to work with experts like you.
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We're more than just a wellness space. We are a COMMUNITY.

Evlove

Yoga studio, a place of rest and restoration
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Empower

Strength studio, a place to build muscle & heal
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Become a member

Build strength, restore balance, and belong to a community that lifts you up, inside and out.
REGISTER YOUR INTEREST

GET IN TOUCH

Interested in joining our community as a Member or a Therapist? Or have a question about what we offer? Don’t hesitate to get in touch!

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Ready to Grow With Us?

We’re more than just a space — we’re a movement.

Whether you’re a personal trainer, bodyworker, physio, or holistic therapist, Empower offers you the freedom to run your practice your way. Flexible rentals, a vibrant, health-conscious community, and a supportive environment await.

What you’ll get:

  • Fully equipped, thoughtfully designed space

  • Hourly, half-day, or full-day options

  • Access to a like-minded, wellness-focused audience

  • Opportunity to be part of a growing, empowering collective

Get in touch! Click below to find out more!

Join Empower. Grow your impact. Thrive on your terms.

Join empower

What is empower?

Empower was born from a gap we noticed in our offerings. For years, we’ve shared Yoga, Pilates, Qigong, and other beautiful ways to move—but something essential was missing: strength.

Being strong isn’t optional—it’s vital. Muscle mass supports independence and function, yet women begin losing muscle earlier than many realise—about 3% per decade from age 30, with up to 30% lost between 50 and 70. Strength also supports bone health. Osteoporosis affects 50% of women and 25% of men over 50. Menopause, in particular, is a vulnerable time for bone density, and strength training is a powerful tool to help.

Empower was created to meet this need—supporting our community in building strength, mobility, and confidence for a long, vibrant life.

We also honour rest. Our Recovery Room offers skilled therapies to help you heal, move well, and recharge.

Be strong. Be supported. Be empowered.

Join our community